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Some tips:
The first thing to understand is that AQ and AK are strong hands, but they are not unbeatable. Many players lose chips with them because they overvalue them.
AK and AQ almost always start as just high card hands. If you don’t connect on the flop, you are not obligated to keep betting heavily just because you had AK.
In early position, play these hands more carefully. In late position, you can be more aggressive because you have more information.
If there is a lot of action (raises and re-raises), ask yourself:
Is my AK/AQ actually ahead of that range?
Sometimes, folding is the best play, even if it hurts.
Many players lose everything when an Ace hits the flop and they assume they are winning. If the board is dangerous (straights, flushes) and the opponent shows strength, knowing when to let go saves a lot of chips.
If you only hit one pair (Ace or King), don’t inflate the pot unnecessarily, especially against multiple opponents.
After losing, ask yourself: Did I pay too much preflop? ¿Did I keep
betting without improving? ¿Did I ignore clear signs of strength from my opponent?
It’s not about a single hand, but about making the right decisions repeatedly.