Session review is one of the biggest separators between casual players and long-term winners.
I’ll be honest, even as someone who plays professionally, I don’t review every single session in detail. After a long grind, mental energy is low, but what I always do is mark hands during play. That way I don’t have to rewatch everything, I just review the key spots.
You’re absolutely right: reviewing 2 or 3 tough decisions consistently can make a huge difference over time. Most leaks repeat themselves. If you fix one recurring mistake, that compounds across hundreds of sessions.
Here’s the simple structure I like:
1) Review marked hands within 24 hours, not immediately if you’re tired.
2) Separate emotion from analysis, especially after big losses!
3) Ask: was this a range mistake, sizing mistake or emotional decision?
4) Write one short takeaway per session. Just one.
You don’t need a 2-hour deep dive every day. Consistency beats intensity. Even 25–30 focused minutes is powerful if done regularly. The goal isn’t to “relive the session.” The goal is to improve future decisions. Build the habit slowly. That’s how it becomes sustainable.