I can really relate to that. Poker has a funny way of teaching you patience the hard way. You learn pretty quickly that you can make the right decision and still lose, and that lesson carries over to real life a lot. It helped me stop reacting emotionally to short-term results and focus more on the process instead of instant outcomes.
Outside the game, I think the biggest change for me was emotional control and discipline. Being able to stay calm after a bad beat at the table makes it easier to handle stress, frustration, or setbacks in everyday situations. Poker doesn’t just train your brain, it trains your mindset, and that’s something you don’t really notice until you’ve been playing for a while.