When to just let it go

Lately, I’ve been catching myself calling down in spots where I kinda know I’m beat, but still can’t fold. You know that feeling — “maybe he’s bluffing this one time.” Spoiler: he never is 😂
I started forcing myself to make those disciplined folds even when it feels bad, and honestly, my winrate looks much healthier already.
How do you guys deal with that urge to “see it anyway”? Any tricks or mindset stuff that helps?

I'd do same as you're doing, discipline is key.

HUD can be a great tool. looking at his ATS rate ( attempts to steal) does help making a decision sometimes.