Do you ever take breaks during long sessions?

I’ve noticed that after playing for a while my focus starts to drop, even if I don’t feel tired right away. Sometimes taking a short break helps me reset and make better decisions when I come back. At the same time, it’s easy to keep playing without realizing your game is slipping. I’m trying to be more aware of that. Do you usually take breaks during sessions or just play straight through?

I take breaks.