How Do You Deal With Short-Term Downswings?

[arthur08]

“I think every tournament player struggles with downswings.
What are your personal methods to stay calm and keep confidence high during bad runs?
I’m trying to improve my mental game, so your techniques would be really helpful.”

 

[veryluckyfish7k]

“I think every tournament player struggles with downswings.
What are your personal methods to stay calm and keep confidence high during bad runs?
I’m trying to improve my mental game, so your techniques would be really helpful.”

I take breaks, review hands calmly, remind myself it’s just variance, and focus on making the best decisions rather than results.