What to do with tilt

[Easylu]

This post publishes recommendations to avoid and reduce tilt when playing multi-table online poker.
A recommendation would be to use the breathing technique to prevent anger from ruling us and affecting the decisions of the other tables we play.
And what other recommendation would you give?

 

[Kenzie 96]

Understand the basics of the game, if the ebbs & flows (variance) causes you to tilt, find another activity to fill your time.

 

[dannystanks]

When players tilt they become targets. Their emotions could easily get in the way of making good decisions because you keep thinking about how joe blow just got lucky on them. I’ve read two good books that can help. Peak Poker Performance and The Mental Game of Poker. Both explain what tilt is, how it happens, and tools to use to help with this. There are actually several types of tilt which is interesting. Good luck!

 

[mervin88]

just always remember that variance is always there whatever you do