Relax before the tournament or not?

[alombrald]

When I go to play the tournament of my dreams, I come to relax the day before so I can go all in for the tournament. What do you guys do?

 

[Jyco]

For any tournament, I think it’s important to be well rested and to follow good routines, like getting enough sleep, exercising, and eating properly, along with studying the game. All of that adds up over time.

That said, when there are many tournaments running, it’s not always easy to prepare perfectly. Personally, I play my best when I disconnect from technology for a while before the session. It helps me clear my mind and start the tournament more focused, instead of being mentally overloaded before it even begins. That’s what works best for me. Good luck to everyone in their tournaments.

 

[TerryBLE]

I don't have a major ritual, I just make sure the environment will be suitable for the duration of the tournament, with practical food, water/coffee, and having had a good night's sleep the day before.

 

[black and]

When I go to play the tournament of my dreams, I come to relax the day before so I can go all in for the tournament. What do you guys do?

Resting before a game is a mandatory procedure for me. I may take a nap for an hour before the tournament starts, or simply go for a walk in the fresh air. I have noticed that such preliminary preparation has a positive effect on my patience and endurance.

 

[alombrald]

For any tournament, I think it’s important to be well rested and to follow good routines, like getting enough sleep, exercising, and eating properly, along with studying the game. All of that adds up over time.

That said, when there are many tournaments running, it’s not always easy to prepare perfectly. Personally, I play my best when I disconnect from technology for a while before the session. It helps me clear my mind and start the tournament more focused, instead of being mentally overloaded before it even begins. That’s what works best for me. Good luck to everyone in their tournaments.

I relax my body and mind by training strength at least 5 times a week

 

[alombrald]

I don't have a major ritual, I just make sure the environment will be suitable for the duration of the tournament, with practical food, water/coffee, and having had a good night's sleep the day before.

Doing the basics is very hard✌️

 

[Igor Popadyk]

It's hard to find the best way to tune in, but the main thing is that you don't want to sleep, as for me

 

[Vallet]

In my opinion, the head should always be kept cool. Especially with a heavy thought process. Sometimes a good night's sleep or being in nature is a good relax

 

[frank174]

I dont do anything different then any other day,played lots of sports and routine is everything,poker is no different,I always say to myself it is just a game just go play and what happens happens

 

[damiangeorgel]

When I go to play the tournament of my dreams, I come to relax the day before so I can go all in for the tournament. What do you guys do?

But you are bronze level how you got the pasword?