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cese1962

cese1962

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  • #1
I try to focus a lot on healthy foods, walking, having good hours of sleep and mainly abolishing alcoholic beverages. Poker players, more than anyone else I think, need that kind of food and health precautions.
In addition to being sedentary, they are still always under high stress, having to take important ones.
 
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pcurley17

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  • #2
hydration is key aswell
 
A fox 666

A fox 666

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  • #3
Take care of the nervous system! All problems and diseases are from shattered nerves.
 
FoxMS

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  • #4
I also think that the physical shape of a poker player is very important. In my opinion, a player's patience directly depends on his endurance, so it is obvious that a successful player will always be physically active.
 
COMIRRR

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  • #5
You are right and we know this is what we should do and yet we fail because we do not have a strong will.
 
VVi10

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  • #6
Certainly. It is necessary to take care of the body in all forms, good health is the key to everything.
 
nanida888

nanida888

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  • #7
Yes that's right. You've prioritized the poker player's lifestyle from the right perspective. without good rest, fresh air, good nutrition, good game results, it is hardly possible to achieve.
 
lcid86

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  • #8
Take care of your eyes as well. Hydrate, low glare screen or glasses, and take breaks from focusing up close.
 
CBETKA

CBETKA

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  • #9
This is not only necessary for poker players. Everyone should take care of their health.
 
KristaK

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  • #10
cese1962 said:
I try to focus a lot on healthy foods, walking, having good hours of sleep and mainly abolishing alcoholic beverages. Poker players, more than anyone else I think, need that kind of food and health precautions.
In addition to being sedentary, they are still always under high stress, having to take important ones.
Click to expand...
hi hi cese!!! :ciao:
you sure do positive life style things... good things
i hope you do for your life, no just for poker

i do all that too - well except for alcohol lol

keep up those wonderful things... for your own well being
having better health...i sure will assist in your poker & a zillion other things in ur life
 
perrypip

perrypip

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  • #11
Your health is everything. Its more important than poker.
 
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