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[QUOTE="indrelivdist, post: 6451360, member: 447121"]
I am not a good poker player but I do spend a lot of time playing online poker ([USER=91506]@Pokerstars[/USER]). With the time I play, I find lack good eating habits and get  very little exercise so I take Nutritional supplements. My favorite is a lemon tasting electrolyte drink which keeps my hydration up, this allows me to stay hydrated for many hours while keeping me alert for gaming. Do you use any nutrition in your day because you use time your to play.
Jesus of Nazareth is The LORD!

My favorite Supplement is an electrolyte drink with 4 ingredient electrolytes that help the body hold water in the blood stream

Playing poker as we all know, takes quite an amount of intelligence to make a call, a bet or to fold and the brain needs to have a good flow of water to keep from overheating as does the whole body.

Her is a little information on what electrolytes do to your body
Electrolytes are substances that have a natural positive or negative electrical charge when dissolved in water.  They [B]help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells.[/B]
[/QUOTE]

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