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[QUOTE="dreamer13, post: 6542445, member: 487083"]
Whether you work day or night, make sure you get enough rest. Staring at a screen for long hours can cause eye and body strain. In addition, poker is a game of skill, it requires a lot of mental work. Proper rest will help your body and mind keep fit, helping you focus on the game. Imagine spending long hours playing in front of a screen, with a sore back or sore eyes. Not pleasant, right? Instead, get some rest and keep working with a fresh mind. As elementary as it sounds, small breaks at regular intervals can make a big difference in your game, in a good way. Take small five-minute breaks whenever possible. Use this time to walk around the room and clear your head of unwanted thoughts. Take a walk, stretch a little, and relax your mind and body to refresh yourself.At night, people have a habit of sleeping, and therefore they make little noise (except perhaps snoring). Therefore, when loading at night, you can be sure that no one will distract you with petty requests, calls and stupid questions.
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