Reply to thread

Message: [QUOTE="emk4976, post: 4089551, member: 22818"] Poker is mainly a game of the mind. So its good to exercise your mind a lot. You need to build up mental stamina, dissapline, and focus. In reguards to being physical fit, it helps to be confident and comfortable in any thing you do. Some people stress over things, others can let slide. If working out makes you feel more confident, then it will help you to be fit. I think it has a lot to do with your mind set like others have said. I think having the right plan and strategy along with being prepared helps you in poker as well as knowing the players at your table. [/QUOTE]