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Message: [QUOTE="dreamer13, post: 6371840, member: 487083"] Stress is an unavoidable fact of our lives. Dealing with stress is a high-stakes game in which we risk losing more than just our bankroll. our life. Even if poker money is not your only or main source of income, the level of uncertainty and volatility in short-term poker can make you seriously question your ability to play it. The answer to how to manage stress is painfully simple. Until your problem becomes severe enough to require medical attention, all you need to do is make sure your body and mind are strong and healthy enough to be able to minimize the potential negative effects of stress. [/QUOTE]