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Message: [QUOTE="kanogott, post: 6010978, member: 431272"] For a good grind with the best possible score and play its not allowed to drink. This fact is for me the only truth. If its a long tourney you need to be focused so i drink water or juice. In the night session i think its good to drink performance like from the german company summacum drinks. With a little bit coffein and only less sugar. So you can concentrate much better. The difference between this drinks and energy is that you are longer on this concentrating phase. And not only half an hour very awake. This art of drinks are new and not so well promoted, but if you talk to professionell sportsmen and doctors its truth this drinks a very good to engage your power and also healthy. [/QUOTE]