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[QUOTE="freeringo, post: 1884695, member: 56803"]
Put a limit on how much you lose in 1 day and quit when you hit that number.  simple as that really!
It looks as though you are a good player and have had success.  So, you have to understand that poker is a roller coaster ride.  When you are on a fall, there is nothing to stop it except time.
After playing online poker daily mostly for 13+ years I have found that being successful in poker requires lots of time and patience.  When you develop a mind set that you have to make up your shortcomings in 1 day or night, that's when you fall through the ice.
 
You are not unique! This is the typical mindset of gambling addiction.  
Try to think of Poker like a game of chess chess instead of a slot machine.
also, I don't know how difficult it is for you to cash out, but I have always made a practice of cashing out as soon as I hit a certain level.
 
I hope 1 or more things I have said helps you.
LOL players like you is why I enjoy poker so much.
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