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Message: [QUOTE="soncheebs, post: 1515986, member: 58129"] You need to make a gameplan for any particular night and stick to it...if you dont have anything going on the next day and you feel fresh tell yourself you will sit down for x amount of hours, if you are crushing and still feeling great after you've reached your goal, consider staying longer while the fish are still plentiful, and if you are having a rough night don't be afraid to leave early. The bottom line is there isnt a formula that works for everyone, just set goals for yourself and try and stay disciplined within your gameplan for a particular night. Great players will stay at a table for 12+ hours if the game is good enough. The problem is most average players aren't keen enough to realise when a game is no longer good. Just keep grinding and learning and you will develop the skill of knowing when to stay/leave. [/QUOTE]