Focus, fatigue, energy VS performance in poker

Moneyjoy said:

On our site, when one reaches a rather satisfactory level of performance, it is because they have learned a lot and regularly participate in numerous tournaments, which consume a tremendous amount of effort over long hours. Do you have any tips for maintaining better energy and focus?

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Moneyjoy said:

On our site, when one reaches a rather satisfactory level of performance, it is because they have learned a lot and regularly participate in numerous tournaments, which consume a tremendous amount of effort over long hours. Do you have any tips for maintaining better energy and focus?

Click to expand...

Newzooozooo said:

Hi
My advices is as follows.
1. Never play when you are tired or sick.
2. Never start a game if you have little time, rushing leads to mistakes and disappointment.
3. Play only when you are in a good mood.
4. If possible, go outdoors as much as possible.
5. If possible, try to take a nap 1-2 hours before the game
Good luck

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cwdignus said:

I liked this observation, I really start to make mistakes when I get tired or impatient... most of the players here at CC know the theory of poker and its practical application, generally the winners are the most patient, physically and psychologically strong

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