Food and poker.

manolo salazar · Apr 28, 2018

I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.

Edison A · Apr 28, 2018

good advice, also drink lots of water and exercise...

manolo salazar · Apr 28, 2018

mackmasterss said:
good advice, also drink lots of water and exercise...

Hey, bro, you are right water and exercise good combination. :fight:

vov4ik · Apr 29, 2018

Yes, I agree with you that healthy food is needed for the body, regardless of whether you play poker or not, it's very good when the body is in a healthy state, and if you also keep the body in good physical shape is simply super!

Andrei Korolev · Apr 29, 2018

Food for exercise, I agree.How she can help with poker.I don't know...

infonazar · Apr 29, 2018

Healthy foods are good not only for poker, but for life as a whole.
That is why it is important. I agree with you.

Newzooozooo · Apr 29, 2018

Hi.
Probably, you are right at the expense of healthy food, but I usually eat fast food and sweets. Although I understand, that it is harmful, but difficult to control your diet.
Good luck.

Douglas Gonzaga · Apr 29, 2018

A healthy meal as much as I can, but stay away from the impossible candy.

gabethegimp · Apr 29, 2018

Slow burning energy foods are best.

Whenever I got play large field live mtt's I always have a nice chicken breast with rice and salad before sitting down, nuts, protein bar and shakes for snacks then probably something like pasta or an omelette on lunch/dinner break.

Online I eat whatever close to me and punish myself at the gym later on.

Iryna Stryzheuskaya · Apr 29, 2018

I prefer eating more fruits

Shanek · Apr 29, 2018

manolo salazar said:
I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.

got to ask where did u see this was it online in the news a book or a study ...I mean yeah in genral u should eat and drink right and exercise .but dose this really effect poker play .id like to see this review for my self

makisaa · Apr 29, 2018

I agree, we must eat healthy foods! During poker usually I avoid to eat, because I take care and eat before the games if possible.

Comdemn · Apr 30, 2018

manolo salazar said:
I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.

I read somewhere that during the meal the human brain is only occupied with this process and it is not possible to do something qualitatively in this time at this time. It also has a saying in our country: we are what we eat! I think that this is the case, you need to closely monitor your diet, because it is very important not only in relation to poker but also in the rest of life.:eating:

vovqa93 · Apr 30, 2018

The main thing we should know: don't eat alot rafinated sugar if you don't know how.

When you do it wrong, you have big spikes of hormones( insulin etc.) and then your sugar level is even lower after your meal( in low period of time), and you want eat again. Also when all chemistry happens, you can't really focus, think critical etc.

You can only eat junk/rafinated food if you eat alot of fiber, or combinated healthy food ( example beans with something , if you eat even alot of sugar/rafinated food/cookies etc. after it , your hormones and sugar spikes will be good ), it's all from Dr,Greger researches, alot of this stuff i felt on myself, food-management really works in life, helps realize the preorities in all life-stuff. Good luck bro

TrillUziVert · Apr 30, 2018

Eating healthy and good exercise always go hand-to-hand. Not just for the sake of poker, but also for general well-being. Typically, a good nutrition consists of a well-rounded portion of protein, fruits, vegetables, and of course, water.

Hackerosito · Apr 30, 2018

I had not taken this into account of the food, but the subject is interesting, I hope we put it into practice and have good health.

xexeu · Apr 30, 2018

Yes, I agree with you A healthy meal helps a lot because playing several hours leaves us sedetary

dcproster · Jun 22, 2018

Now I try to loose my weight,thats why i eat fruit and water.

Lena M · Jun 22, 2018

Hello.
I also prefer healthy food. I love fruits most of all, especially during the game.

Smokewood · Jun 22, 2018

manolo salazar said:
I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.

It's not exclusive to poker. Good health helps EVERYTHING.

sanek18_1999 · Jun 22, 2018

Very helpful advice.Especially do not forget about water, because it is one of the main food for the body.All victories!

Food and poker.

manolo salazar

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Edison A

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manolo salazar

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vov4ik

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Andrei Korolev

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infonazar

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Newzooozooo

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Douglas Gonzaga

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gabethegimp

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Iryna Stryzheuskaya

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Shanek

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makisaa

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Comdemn

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vovqa93

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TrillUziVert

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Hackerosito

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xexeu

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dcproster

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Lena M

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Smokewood

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sanek18_1999

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