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Message: [QUOTE="hardongear, post: 6884411, member: 1009158"] Been around 20+ years now and pretty much seen every terrible suck you can imagine. A good poker and real life balance works great. Playing for enjoyment, hobby and well within my means $$$ helps. Also as former boxer I have a heavy bag, speed bag and a few free weights I can workout and beat the stuffing outta lol if I get really pissed and need some stress relief. Also glass scotch or two. Plenty of ways really one just needs to find the ways that work for them in the moment and long term. Now days I just don't get to fired up....so don't really have much of a tilt issue. My biggest tilt is likely enjoying MTT's too much. If I only spent all my time playing cash tables I'd be a lot better off $$$ as overall I make a lot more from cash tables then MTT's. MTT's I'm smallish winner when compared to cash. I just enjoy MTT's way too much to give them up lol. Cheers!!! [/QUOTE]