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[QUOTE="YuriSLopes, post: 6581619, member: 464669"]
Brother... Part of having emotional intelligence relies on knowing your emotions and when they arise.

The thing is, emotions can't be controlled but they can be perceived before making any damage.
So first thing is to recognize that you'll get angry or sad... You'll tilt...

When do these detrimental emotions take place? What happens around you? What happens within you?
Knowing these, will let you take action before the emotions take place.

Accept your emotions.

The second thing is sample amount.

Maybe you just have to play more to get used to these "unfair" cards and not loose it when they're in your way.

I do get taken by emotion once in while also but, less than before.

Some days I know that I'm not in the best emotional state to play and I simply don't play.
Learned it the hard way by spilling my whole bankroll more than once at a day that I shouldn't even be playing cause I was taken by toxic emotions.

Wish y'all the finest time at the felt.
[/QUOTE]

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