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Message: [QUOTE="CheckraiseLife, post: 1778435, member: 79746"] go through your sessions find two tough hands, post them on cash game analysis forum, dont take the first responce as the answer to the hand. Think about why there answer is to play it like x and z and dont be afraid to ask. do this after every session, until you cant find any real tough spots. Also when you watch a video to study, jot down little notes about what you learnt in the video, and re read them every day until it's part of your game. the money sorts it's self out in poker as long as your playing the best you can. what to do on the bad unlucky sessions? - dont let it bother you (easily said than done! )stoplosses may be good for you if it hurts you to much psychologicaly, get up next day and try not to be shit on again. ;) And remember.......... [MEDIA=youtube]yEDISMnosLM[/MEDIA] [/QUOTE]