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Message: [QUOTE="sibird, post: 5299489, member: 341623"] When you get angry on someone, what usually you do? You go to fight with him to extinguish your anger. This is a destructive way. But there is another way. Just accept his wrong doing and forgive him. When you are angry about a game or hand and you can't go outside or scream or shoot your gun, that means you can't hook your mind to somewhere else. So what to do? Just accept whatever happened and you will find your anger gone. You can't be angry on anything which you already accepted. [/QUOTE]