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[QUOTE="hardongear, post: 6687410, member: 1009158"]
After 15+ years and basically seeing it all, being angry/upset playing mainly online poker I simply just move on too the next thing up on my schedule for that day. Not a big drinker but do enjoy trying different affordable(cheapish) brands of scotch. So I may or may not sit down and relax with glass of scotch. Depends on what's next up on my daily schedule.

I mostly try to keep my body and mind busy doing just about anything besides poker even studying or going over hand histories. Gonna be plenty of time for studying and such once the mind is clear, fresh and not dwelling on the current bad beat or losing session. In my experience I've personally found study with a negative mindset from the last losing session a waste of time completely so I don't do that. Like playing poker I only study when in a good frame of mind.

Mainly when there's nothing next up scheduled for my day I guess I'll mostly go for a walk or a hike with my camera. Even though I'm not a very good photographer I find it relaxing and enjoying. Sometimes I'll just take a 2 hour nap with the cat(my girl Ginger). Something you find enjoyable and relaxing is always the answer after a bad beat or session at the tables.

Cheers!!!
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