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Message: [QUOTE="NutsForPLO, post: 4542067, member: 336385"] I play only live cash plo so take it as I see, but the post above mine about learning and improving is how I do it. How did I lose and was there anything I can do to prevent it? Yes, there’s the occasional hands where you fully dominate your opponent who pushes all in and you call only for them to hit their one outter, but was that the reason why you lost your whole session? The most I’ll lose during a sessions is $1000, which is 2-3 buyins depending on where I put the opponent’s stacks when I sit down. If I lose, I tell myself that I played bad and start to think where in my session did it go bad or what I could have done to change my game. Not many people understand or do this at all, blaming their losses on people or bad luck. I have not had back to back losing sessions since I started to blame myself for my bad plays and learning from those unfortunate events. Good luck [/QUOTE]