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Message: [QUOTE="dino, post: 5924058, member: 15713"] that depends of the person to person. I use to hit gym really hard and excersize a lot, but now I cannot do this anymore. I do take my weekends for morning fishing rounds. Take my stuff, go to the river or lake close by and relax. Every time when I go to the river, I am relaxing, and I do not care if I catch something or not. Thats not important in my oppinion. Thats my stress relief. Especially after long stressfull week at work, (I am in IT support), and that helps me to relax, re-charge my batteries and be qualm. :) [/QUOTE]