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Message: [QUOTE="JOSEALBERTV, post: 5924284, member: 320397"] Hello, I'll tell you a bit about what I do generally, maybe I can help you with something. First it all depends on the level at which you have remained after a day of poker, if your mood is good it means that you did very well, it will be much easier just watch some videos of what you like and savor your moment of glory the dream will come alone. Now if the case is different and it was a negative day, it is essential that you drain that scream several times, then prepare a tea, then put on classical music and meditate that will relax you, believe me and you can sleep in peace. Now for those who consume a lot of alcohol and drugs, I recommend that apart from quitting, they only play poker as a hobby, because poker does not forgive mistakes, it takes a lot of study, concentration and dedication if you want to make it your profession, greetings and I hope it will serve as something. [/QUOTE]