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Message: [QUOTE="ChrisKub, post: 1354476, member: 30806"] I looked on Pokerstars and if you click the help/responsible gaming(web) links, they have self-exclusion "cooling off" periods. They will go for 12 hrs/24 hrs as well as weekly and monthly. If you are really playing too much and can't limit yourself, you might try this for say 12 hours? after you hit that bankroll high point? You just make the e-mail and send it off. Hope this helps. Good Luck! [/QUOTE]