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Message: [QUOTE="eetenor, post: 5292531, member: 385063"] [b]The same things any athlete does.[/b] Thank you for posting. Like all competitors you should have a pregame warm up. At the 2 hour mark you should review your notes on the last skill you focused on improving. At the 1.5 hour mark you should think about the tournament itself. Number of players. Habits of those players- rate of blind increase etc. Then you decide on your strategy. Attack early? Limp reraise big hands vs weaker villains. Trap more often. Patience, waiting for hands? Gamble early then tighten up? Have a plan if things go wrong early Etc Etc. The last 30 minutes relax physically and emotionally but stay focused. Use imagery techniques and confidence boosting mantras. Hope this helps :):) [/QUOTE]