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Message: [QUOTE="individualequal, post: 1909353, member: 89217"] I used to blame my bad play on 'dreary' software. I didn't realise at that point, that actually, I hadn't learnt enough about poker yet. I once read a short article on 6-max cash pre-flop raising ranges and bet sizing aimed at micros (including making it 4 BBs (3 BB raise) + 1 BB for every limper. This article alone actually transformed me into a winning 6-max micro cash player. However, i am still not confident enough to play cash due to my poor 'disciplinary record'. Like you, I also found that turning off chat was extremely helpful. Whenever I'd have the urge to spew expletives, I'd calm down and continue playing as optimally as my skillset allowed me to. Good luck continuing to succeed. James [/QUOTE]