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General Poker
Managing the internal narrative
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[QUOTE="NineLions, post: 759887, member: 13483"] Nice Rex. Along the lines of what Zac has said, I think you don't put yourself in situations more likely to cause you to tilt. Situations like being underbankrolled, or starting your recent testing of the cash game waters at $100NL rather than $25NL even if you are rolled for $100NL. And I don't know this for sure, but you probably don't play when you're out of sorts mentally or emotionally from other sources, like work, or down with a cold, or really tired. Again, situations where you might set yourself up to be more likely to tilt. Some people can play when they've been drinking, and others can't, so those who can't should avoid playing when they have been drinking, etc. In other words, setting yourself up so that you're more likely to be successful in not tilting. Plus, you've got enough hands under your belt to have a feel for variance, so that's it's not just a theoretical concept. And enough poker confidence and knowledge to know when you were "outlucked" rather than "outplayed". But, I like this idea of "practicing non-tilt". [/QUOTE]
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