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[QUOTE="Tygran, post: 1115999, member: 25662"]
Hang in there Ice!  I know we haven't talked much directly but you seem like a cool guy.

Remind yourself you aren't the only one to go through swings like that, and you won't be the first to recover.   The downswing I have recovered from personally was in the neighborhood of 20 BIs.. god that was no fun.

As far as your post above...   I think #2 is the best, however I think taking a little of each may not be a bad approach either.  Specifically, I think taking a few days or a week completely off from poker is often very beneficial mentally.  Also, dropping down a limit even if just for a little while to rebuild some confidence works pretty well also.

I'd also say it's a good idea to sometimes spend a little of that hard earned bankroll on yourself...  not *too* often but I'd think about it.

I don't think "grabbing your cahones and playing through it" is a great idea though..  You are right you need to get rid of the tilt and negativity and I'd do the stuff listed above in order to get rid of it!

Anyways... best of luck man.  You'll be back before you know it.
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