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[QUOTE="Hotmilk8, post: 731397, member: 33664"]
Well based on your opening post i would say stop playing in general until you can control your tilt by walking away or how i do and thats realizing that over the course of x amount of hands i will win the the long run because "BAD poker players hand out bad beats, and GOOD poker players recieve them" you want the bad players to hit once in a while so that it will keep them playing the way they are and eventually that means losing. I also prevent TILT by taking a break and saying out loud the money is not my money anymore so why should i harp on it. Focus on my game and realize that i will only lose more if i stay pissed off. But, until you can control your tilt to a degree i would say stop playing for now. The worst thing that you can possibly do (Trust me i've been there) is chase losses by moving up in limits. Remember "GAINS COME SLOWLY, LOSSES COME QUICKLY" that is the best piece of advice that i've ever heard. 
Good luck on your quest. PATIENCE PATIENCE PATIENCE!!!!!
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