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Message: [QUOTE="dreamer13, post: 6358853, member: 487083"] You pull up the theory and try to move to a higher level, pay attention to meditation. Constant training allows you to control brain activity and consciously alternate states of tension and relaxation. The ability to control your own emotions and thoughts is a key feature of a professional poker player. Meditation will help to master such skills. And if earlier the benefits of meditation for a poker player were repeatedly discussed on professional poker forums, now popular athletes all over the world speak about spiritual practices. It is known that meditation is practiced by one of the most famous professionals of the PokerStars team, Daniel Negreanu. As a meditation, the athlete considers not only classical spiritual practices, but also just moments of peace and purification of thoughts. [/QUOTE]