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Message: [QUOTE="ZARGA123, post: 4134389, member: 269277"] During the Tilt (The 11th player yourself in a bad mood who could take you down in a minute) you will feel a certain loss of control under the effect of bad emotions like anger , or regret when blaming yourself for trying a bbad play or bad bluff or for underestimating your opponent strength, for making bad decisions or at worst because your opponent the one you considered a fish won with a game of 2-7 offsuit.To overcome this difficulty you will learn to control your emotions this will be possible if you learn to accept the results of your decisions by saying I planned well but it was not the shot that I wanted I plan another plan that will succeed for my next moves I still have some chips I will play better All I need is a chip and a chair No Tilt just smile and keep going if it was all you have tell yourself this leson costed me that I will not do that again and now I paid this lesson that dollar 5 or 10 dollars . This level of emotional control and analysis requires a large amount of knowledge, experience and exercise that will help you strengthen your play and the Mental defense system making you feel all this negativity will be controlled by the positivity you are creating in your Mindset .Everything Resides in a GOOD BREATH that will establish back a good mindset needed to pursue the game. For myself each time I make a Tilt I look to myself on the miror and start to smiling and laughing at myself seeing my own face and telling myself Calme down it's a game not the end of the world. [Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life. [Billie Jean King]] [/QUOTE]

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