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Message: [QUOTE="jonaselloco, post: 6753922, member: 1003394"] Hello brother and compatriot how are you??? I hope above all that all is well. As I told you before, that routine really changes your life. I hope you can make it one day. Do not see it difficult, on the contrary, try or try to see it with optimism and hope. If you tell me "I don't think I can do it", the first word is NO, and that word in Chi Kung discipline in particular is almost non-existent. Because precisely this discipline tries to convert your negative energy so that its positive energy flows. If we transfer it to poker, it's not that because you do Chi Kung, Yoga or Taichi you will never have a badbeat hahahaha. But what happens, after a badbeat, it generally occurs on a so-called tilt, which is the worst weapon against which every poker player has. The disciplines named what help you is to channel those negative moments into a positive one. An example would be, in an MTT you are comfortable in chips and you face a hand, for example the famous all in you with KK and the villain with AA, and I beat you and leave you with 8 BB. What do you think at that moment??? The next hand he pushed in with any hand because I was unlucky. But you don't focus for a second on thinking, and well it's a hand that can happen, and with these 7 BB I'll wisely try to get back up in the MTT and try to at least get into ITM. Look, does it change the logic of the sequence or not??? Look, I'll tell you about an experience that happened to me 2 days ago in cash. I generally play NL5 cash, I feel comfortable at those tables and I'm slowly trying to build a bankroll to play NL10 cash. In 1 hour of session I lose 4 boxes, or $20. How do I lose them? I tell you. 1) I floped a diamond flush with a possibility of an open-ended straight flush, almost a dream play. On the turn a possible full house is completed for Villain, who before my 3/4 bet goes all-in. what did he have??? 4 Quads of 8888 2) From BN I 4 bet and CO calls me. Me with QQ, flop J 7 3 a pretty dry and beneficial flop for me. I bet 1/3 and villain reraises me POT. I pay, X falls on the turn, villain allin, I pay and he shows me JJ 3) I'm in BB with KK, I make a 3 bet to the UTG player who opened and calls me. flop 10 8 4 , I bet 1/3 and villain pushes me all in. I pay and it shows me 1010 4) In UTG a player opens OPR and I in CO 3 bet with JJ. Villain all-in and I already knew he was a recreational player so I called confidently. He had 37s of hearts. Imagine the joy that did not last long when on the turn the color of hearts had been completed and on top of that I had hit the J on the flop. In other words, in 4 hands in 1 hour I lost $20. Up to that point, for the game 5 minutes, I left, I prepared some dunks, I did an analysis of the hands that I played how I played them and where I could have been wrong, and I let go of those hands. After a 3-hour session, I ended up earning $4 at the end of the session. Logically, I could have lost less or more than what I had lost. But the conclusion is that with meditation he was able to convert those negative moments into continuing to try to improve my game and that positive energy flow to recover me in that session. Sorry that I took too long to explain it to you, but even more so that you are a compatriot, I tried to be an example so that you can see how this mental and physical health thing works, in this case referring to poker. A hug brother, and we continue to see each other and analyze issues of life. Greetings from Bahia Blanca. Carlos:):):) [/QUOTE]

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