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Message: [QUOTE="BlackMamba, post: 4163643, member: 300429"] In many cases, setting expectations is a deception of your brain: you use your consciousness to influence the subconscious, which as a result helps you make better poker decisions. You should concentrate your attention, both at the table and outside it. If you do not allow yourself to be distracted, you will be more inclined to notice when you become less concentrated, followed by the elimination of distractions. You have to make a plan for the game and how to achieve results. You must decide what you expect from yourself in poker and if you are trying to achieve success, you must have high expectations. It is more dangerous to strive for and achieve less than to try to achieve more, but to fail. Success in poker is a matter of raising your standards. If you want to succeed, but your expectations are low, they are sure to be met. You should constantly work on improving your game and not be the one that plays twice a week. But you don't have to play all the days of the week without making a clear plan. This will not be an adequate solution: if you really think that you can play seven days a week and how to include in this plan such necessary activities as recreation, relaxation, stress reduction, meeting with friends and family, etc.? You will fail with this plan. Your expectations should be optimistic, but combined with a realistic plan to meet them. It's not easy, but raising standards and striving for more by setting clear and understandable goals for yourself as a poker player will help you avoid many traps in trying to achieve inaccessible goals. [/QUOTE]

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