Reply to thread

Message: [QUOTE="dragunovich, post: 4296885, member: 150022"] I really have a hard time being 100%, i can say to myself: i will play this tournament 100% and it is very likely that i will not play 100, and even less if i have not played 1 hour before. I've seen myself playing at 100% in some tournaments in the final stages or sometimes when im against the wall ... but i really think its very difficult to keep you 24 hours at 100%, really trying because i hate to lose, but, i think a way to reach your 100% is achieved by sleeping 9 or 10 hours, eating normally (well), practice or play a bit before an event .. listen to music that motivates you .. i think that a week can be in my 100% about 2 or 3 days .. not much as I would like. [/QUOTE]