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Message: [QUOTE="Dayne G., post: 839102, member: 40475"] The first question you should be asking yourself is, "what do I want from today's session?" By asking that question, you allow your brain to search for specifics, which may help find something you didn't expect to find. "What do I want" will create a solid foundation, and help you become very specific in creating daily goals. It seems like such a basic question, but is actually rarely asked. We instinctively focus on what we DON'T want, or like you said, "just showing up and playing." My current focus, for example, is the turn play. Before each session, I ask myself what I want from today's turn action. Your primary focus should always be about your decision making at the table... never the outcome. Improving decisions, and reasons for making said decisions will automatically improve results. [/QUOTE]