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Message: [QUOTE="syarbouh, post: 5403613, member: 405353"] Turning to social games is often helpful. A poker addict might just play poker for free and get his or her fix on a daily basis without losing any more money. Social gambling games have been used in addiction support groups to fight the uncontrollable urge to gamble, with some success. Getting support is another step in the right direction. No matter if it's family or friends, being surrounded by people fighting the same fight can help addicts fight their own issues. Another important step is to avoid any temptation. While free games might help avoid excessive gambling for real money, they are merely a quick fix, not a long-term solution. Staying away from casinos and poker rooms, as well as having someone else control the money sources, is a much better approach. [/QUOTE]