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Message: [QUOTE="German629, post: 5383116, member: 405031"] [b]Nutrition before Game and in during Game[/b] Hi the ALL [B]CardsChat[/B] Community! What foodstuffs do [B]You[/B] eat before [B]Game[/B], especially this is will a long tournament or a long playing session? And what do [B]You [/B]eat, if You wanted, in the breaks?.. One word, what do [B]You[/B] charge your [B]brains[/B], that to be in the most best playing form! For example, I before [B]Game [/B]often eat a rice with chicken and drink a tea with honey and any muffin. In the breaks I eat the bananas and drink sweet tea again (may be with lemon), or black coffee with the chocolate, especially, when I play the night; if I play early morning, I'm very like coffee with milk and with chocolate or muffin.;):cool::D [/QUOTE]