lyki67
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It's very important. Not only by poker. I try to walk couple of kilometre per day.
T
TotalMindegy
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eniseysmail said:
same here
+ try to finish the toilet business within 5 minutes......
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mclay
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Personally, a little physical warm-up before the game and during breaks helps me.
pavel1111111
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yes of course, it puts your mind to work 
; of course it helps you especially in times when you have to make a difficult decision .... it is good to train mentally
; of course it helps you especially in times when you have to make a difficult decision .... it is good to train mentally
19aleks57
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I think physical activity is essential for the health and mental development that poker requires.
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JaeJen
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I'm sure about it! I can even notice that when I am not active, I feel lazy, distracted, tired and exhausted. And when I exercise regularly (I often follow the https://betterme.world/articles/ suggestions) and keep the right sleeping schedule, I'm full of energy and therefore my brain works better.
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Rahatis
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Of course it helps. Brain benefits from physical activity too.
stampide
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I think yes. After session my mentaly i am very tired. Physical activity help recover me.
Igor Popadyk
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any physical activity helps you feel better, so this is definitely a plus, the main thing is to do everything wisely and that it brought you pleasure
NightStalker
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Physical activity helps you have a better life.
ATL2000
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I definitely get burned out on poker from time to time, but I'm not sure if that qualifies as being stressed about the game.
sincos
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5 minutes of physical activity before the session - the brain works much more correctly
jfofla
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no physical activity, but mental activity has everything to do with poker.
A
arshuns
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It is unlikely that physical activity will help win the tournament. But it will help to improve your health. And this is much more important than winning the game.