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[QUOTE="Chase_0101, post: 650637, member: 22111"]
Reading some examples of bankroll management will give you ideas on how to avoid certain situations. Chris Ferguson's example that pigpen offered is a very good one.

As for tilting, there are many ways people deal with it. First, if its losing money that's causing it then stop playing (for a little while, not forever). Take a walk, relieve your stress and calm down. When you return, review your hand history to see if you really made the correct play. Learn from the experience and play poker again when you are ready. Emotion of any kind can affect your play. People who win a huge pot can tilt and get a sense of invincibility. You have already identified one of your tilting issues... now you just need to find out how to handle it or avoid it.

One thing you can do right now is cash out. You deposited $100 and you're up to $1000. If you're afraid of losing your whole bankroll take $200-$500 out right now. Then, if you do lose your bankroll you haven't lost "everything." Having this safety net might also affect how you play.

Good luck to you!
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