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[QUOTE="zachvac, post: 650755, member: 26306"]
My "solutions" to tilt. Solutions is in quotes because there is no complete solution to tilt IMO, but there are ways you can reduce it as well as recognize it and get out of there before you tilt it all away.

1. my PT graph helps a LOT. Whenever I lose a big hand getting sucked out on, I look at the graph and realize that the last dip isn't as big as some of the previous dips and that I've still kept a steady upward trend. If your graph isn't going upward then, this may have the opposite effect. But unless that $1000 was a fluke, seems like you're at least a decent player.

2. You have to learn to recognize when you're on tilt. You said you play limit but for example when I'm calling pot sized bets with a gutshot or with top pair low kicker because "he might be bluffing" on a re-raise, I quit the program, get up, do other stuff until poker is completely off my mind.

3. Whenever you win a huge pot because of luck (whether it was just you having AA when 2 others had KK and QQ and neither of them hit their set or whether your top pair ended up winning when the board paired to give your opponent 3 pair or even if you had KK up against AA and hit a set), copy and paste the hand history into notepad. Whenever you have a bad beat, open it up and look at the times you put bad beats on other people.
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