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Message: [QUOTE="HappyGilmore, post: 2741683, member: 59021"] You have to take your mind away from the action from time to time. That time is different for everybody, but it is a must. It is just like driving for an extremely long distance. You have to get out of the car periodically, you have to relieve yourself also, you need to keep yourself hydrated as well. Obviously we aren't sweating a lot at the table but to preform at your top level your body has to be taken care of.. I don't play live much but when I do I can sit for more than a couple hours without at least getting up and stretching my legs. [/QUOTE]