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Message: [QUOTE="flint, post: 800205, member: 21908"] I 'quit' smoking back in January because I was smoking too much. The way I have done it is that I can smoke when ever I feel like it about a month after detox. It was all going fine for about 5 months, where I only had one drag to remind me how bad smoking is (and it was damn bad), but since the summer has started I have felt like a smoke a few times. This lead to me buying cigarettes, but I obviously seem to be smoking more than I have really wanted to, so I think I will give my cigarettes to someone who will dispense them when I really do feel like a cigarette. I guess most of the smoking where we really don't get anything out of it is just our routine. [/QUOTE]