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General Poker
Thinking about stopping
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[QUOTE="Chica_bonita, post: 6268675, member: 480130"] Hello! :ciao: You know, there are a lot of people who behave aggressively at the tables, they write obscenities and insult other players both for losing and for winning. At the same time, this is the norm for them and they do not react to what they are trying to convey that this is wrong. You have taken the first step: you have recognized the problem and want to solve it. The second step: this is a break - you definitely need it. Third step: Take a piece of paper and a pen. Spread it into two columns. In one column, write what good you have already received or are getting from the game. In the second column, write what is wrong with this game or during it. Everything you write should concern only you and the game (including the participants of the game). It's not that easy really. When you are done, then analyze the result - what is more: good or bad and how good or bad it is for you. Fourth step: Take another sheet and divide it again. Now write about your achievements or losses regarding relationships with family, friends, loved ones. In one column, write about it at the time that you did not play, and in the second column - when you started playing. Compare. And finally the fifth step: write down what you want from life. Think very well. What you need for your loved ones to live in harmony (we are not talking about the desire to have 100,000,000, not about the financial component, but about what makes you happy). When you write this, then refer to your lists: whether the game gave you this, whether there was something of your desires at the time when you were playing or not playing. In fact, I suggest you think, reflect, analyze. But it's to do it not in your head, but on paper - to visualize. Next you need to decide: what needs to be changed and whether worth playing. When you answer this question, then think about whether you can handle it yourself or you need help. And if you need help, then whose: relatives and friends or professionals. I'm not encouraging you to do this, but it's a good method and it works. Sometimes it takes a long time, but if you dive into it, I think you will achieve results. The main thing is that you don't need to play poker at this time. [/QUOTE]
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