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Message: [QUOTE="Cam54, post: 5567234, member: 316267"] I think breaks are essential ... usually though I like to play a lot ... with the virus running round now I'm really feening for the live tables ... for me usually, life steps in and forces me or encourages me greatly to take a break ... when this happens I try to spend that time not necessarily away from poker .. just the tables and I will take this time away to study harder ..invariably I come back playing in better form, and ready to go again ... a break for me lasts no longer than it has to, but always seems to have a benefit ...... [/QUOTE]