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Message: [QUOTE="youri, post: 5663099, member: 407779"] Its really the mental side that gets you going forward when on a bad day. Many think ( and I've been guilty of it) that they could continue playing and go for the biggest buy in and try to double up to get back to where they were. Sometimes, it can work but, its not a sound strategy on the long run. I just quit the day and appreciate what I still have and give myself the best chance by playing while focused next day. Poker isn't going anywhere but, if you play tilted? you're going back home empty handed. [/QUOTE]