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[QUOTE="DiegoRamos, post: 6882629, member: 138698"]
Ingryd, sometimes a break to study won't hurt you.
See: before starting, you need to understand the mathematics of the game, there are many books and materials out there, including a course here at CC.
If you have already mastered this, it is an emotional issue and from my own experience, the consequences of these negative feelings must reflect on your personal life.

So take a break and understand what and why you are feeling.
Example, a bad beat of 2 outs on the river, we usually want to blame the site or the player's momentum. But this is excellent, because in the long term, he only wins 4 hands out of 100. So we found a player to be explored and not to be the focus of our stress.

This is one of the emotional analyzes you can do to alleviate all these negative feelings.

Another point that helps a lot is to divert your thoughts. When you realize that you are thinking something bad, think of something that makes you smile, a material dream, something that changes your frequency. And when you eliminate, maintain that vibration. Maybe it will help you.

Also, study the game :)
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