dcproster said:
How many hours lasts ur usual session?I usually play 5 hours,but can take a break, because of tilt.What is the optimal lasts of session?When is the best time for break?
then everything depends on time if we are about the tournament game.
for example, I always have good tournaments at night, so I rest before them in the afternoon. always at hand there is tea and sandwiches for a break.
The session can last until the morning, depending on how many tournaments there are or a few at different times. it is still difficult for me to determine my basic schedule of sessions
rest and sleep are important. so they need to pay much attention. sessions will be much ahead and health should be protected. and the holy family.
just think I need to restructure my schedule for sessions based on the cycles of my life. everyone will have their own schedule
